27 Nov Nine junior-sized pieces of circuit-training weightlifting equipment have found a home at the Camarillo Youth Center, the result being a teen gym that's getting a workout after school. “This is a good way to get more teens coming to the center,” said Brett Lane, youth director of the center at Catalina Heights. Date/Time 01/26/ am pm. Location Thomas Jefferson Community & Fitness Center Parking: Ample. Ages: Cost: $ Contact Details [email protected] · Add to Calendar Download iCalendar file · Add to Google Calendar. Price includes:transportation, tube rental and 2 hours. 21 Nov What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most important thing is that you keep moving! Exercise should be a regular part of your day, like brushing your teeth, eating, and sleeping. It can be in gym class, joining a sports team, or working.
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